Emotional Depths
Trying to navigate through emotions can be quite the ordeal. Some days are hard, others harder. We all are battling thoughts each and every day. I have always found that writing and journaling are helpful. At times I abandoned these things as life gets busy. I have decided to share some of my thoughts as of recent. Maybe you are steering your boat through rough waters too. We can paddle this thing together. What helps you when you need a break from the world? Whatever it is, be sure to find time to do it.
Today, find one thing that makes you happy and brings you joy. Then do it. After that be sure to allow yourself the time to feel the joy.
Here's a recent writing of mine:
Jumped into the abyss
With no ripples
No splash
No evidence for others
To know
Just how far I'd fallen
How far I would go
Deep into the darkness
Gripping water
Gets you nowhere
Drowning in situations
That should not even be there
Mind conjuring battles
That need no crowned victors
Fighting a face in the mirror
Covered by waves of deception
Wash over me
This cycle of swimming
Laps in the darkness
Bring sparkling light
Chasing sharks
From their bullied bite
Chomp the problems
Not the perceptions
Find solutions
To the well of worries
Bring the bucket
Up with pennies
Useless wishes
Imaginary enemies
Make peace
With mindful memories
Move from the depths
Into shallow waters
Escape the tides
Flopped on a shore
Like stranded starfish
Make a wish
Back to the sea
Taken by under current
Where the darkness
Again
Gobbles
Me
If you were struck by any of the words above please check out my collaboration book called Fragments and Fears; A Cocoon of Scars.

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